I love the little things in life and will splurge on them.yep, got the same shoes in black as well.
Bed, bed sheets, socks, shoes, TP, and even hangers.
I love the little things in life and will splurge on them.yep, got the same shoes in black as well.
Are those Cole Hann shoes? I have a pair very similar. Great shoes.
![]()
I've seen photos of you, I doubt that bed is is little.I love the little things in life and will splurge on them.
Bed, bed sheets, socks, shoes, TP, and even hangers.
yep, got the same shoes in black as well.
I love the little things in life and will splurge on them.
Bed, bed sheets, socks, shoes, TP, and even hangers.
100% cut out soda. Switching to water makes a huge difference. And it's such a small thing to cut out. I used to love having a coke with a meal. Cut it out and definitely missed it at first, but not anymore. The other day I was hung over and had a headache, got a McDonalds coke and it was so sweet I could barely get it down. a few months ago I loved that stuff.I keep telling myself at some point I’m going to care more about what I eat and how much of it I eat. I have a one year old now, and I’m still hovering around 260. At some point it has to click for me that if my son wants a healthy dad who can keep up with his energy and activities as he gets older, I have to be healthier. Thing is, I could still eat most of what I like and lose weight. I’ve got a big and tall frame and weight can fall of pretty fast if I just try.
I think my first step needs to be completely cutting out soda. So much sugar and I notice a difference in a day if I drink one vs not drinking one. As weird as that sounds.
Try a big glass of cold tomato juice or V8 with your meals, good for you and they both are filling and will cut down on the food consumption. 👍100% cut out soda. Switching to water makes a huge difference. And it's such a small thing to cut out. I used to love having a coke with a meal. Cut it out and definitely missed it at first, but not anymore. The other day I was hung over and had a headache, got a McDonalds coke and it was so sweet I could barely get it down. a few months ago I loved that stuff.
Love V-8 , have the low sodioum version daily with lunch.Try a big glass of cold tomato juice or V8 with your meals, good for you and they both are filling and will cut down on the food consumption. 👍
It will also stop a food craving between meals, just drink a glass or can and hungry feeling is gone. 😎Love V-8 , have the low sodioum version daily with lunch.
and dildos. Homo.I love the little things in life and will splurge on them.
Bed, bed sheets, socks, shoes, TP, and even hangers.
Amazing what exercise and calorie count can do.
and dildos. Homo.
I did that once by accident and it made taking a piss a real pain in the ass, but taking a dump was so efficient.
The motivation backed by momentum is where it's at. It becomes an obsession. Did for me at least. Still chasing.I'm over 100lbs.Scale read 190 today! 45 lbs total since mid November. Haven't been in the 180s since the 90s.
Got 3 dates lined up for next week, all with hot chicks competing to be #1 on my depth chart. Life is good.
Sounds like you need to introduce Monday girl, Tuesday girl, and a bottle of Patron to each other and see where it takes you.Dates last two nights both went well. Monday much better than last night, but last night's girl was hotter. So I'm torn lol. Got another date tomorrow in the city.
But now I have a situation. Going to a bar to see a band Saturday locally. Turns out Monday girl is also going to same concert with friends. And of course, turns out Tuesday girl is also going with friends. I am so screwed, but it will definitely be very entertaining for my friends which is all that really matters.
Was it counting calories and exercise?I am 6' 1". I was at 256 March 1st. Currently 199. Went from wearing size 40 waist pants and now back in 34’s
There is something called Ozemoic face where you lose so much muscle that you sag and lose so much muscle that you can sag. Lady down the street lost a lot like that. Her face shocked meAt the risk of being told I’m going to grow a third hand out of my neck or something, I lost all mine with zero exercise and without ever feeling hungry. I am taking a weight loss shot called Zepbound. Similar to weygovy or Ozempic. It is basically terzepitide or something like that. I did a lot of research and talked to several people I know who are taking it. I have had zero side effects. Most of the people I have talked to have also had none. For some people it gives them heartburn or upset stomach but it doesn’t bother me at all. Is it the lazy way out? Maybe, but every person I know who is taking it has lost 2-3 lbs per week every single week. It’s a shot you take like an epipen. What it basically does is makes you always feel full and you just do not want to eat much. So far I still only have two ears and two eyes and I have no regrets taking it. Will something show up later on? Maybe, I don’t know, but come Monday, I’m takin my weekly shot
Neither. Zepbound. It's a weekly shot. Just makes you always feel full and not wanting anything to eat. And quit drinking hardly any soft drinks. Mostly just water or unsweetened teaWas it counting calories and exercise?
Same. Other than V8 with lunch, this is all I drink. Occasionally some decaf coffee. My tea is also decaf.Mostly just water or unsweetened tea
I cant stand cold V8 or tomato juice, but hot, in a soup is fine. Kinda weird.Same. Other than V8 with lunch, this is all I drink. Occasionally some decaf coffee. My tea is also decaf.
That's cheating!Neither. Zepbound. It's a weekly shot. Just makes you always feel full and not wanting anything to eat. And quit drinking hardly any soft drinks. Mostly just water or unsweetened tea
I'm not sure I get your point....... 🤣That's cheating!
Dates last two nights both went well. Monday much better than last night, but last night's girl was hotter. So I'm torn lol. Got another date tomorrow in the city.
But now I have a situation. Going to a bar to see a band Saturday locally. Turns out Monday girl is also going to same concert with friends. And of course, turns out Tuesday girl is also going with friends. I am so screwed, but it will definitely be very entertaining for my friends which is all that really matters.
So you canGoing to try and set up something pretty spectacular for the weekend. Already lined up Friday date with the 42 year old hot blonde I was talking about earlier. Well, since then I've met another 42 year old hot blonde. Talking to her tonight and if all goes well goign to ask her out for Saturday and try and pull off the rare back to back dates with smoking hot blondes. I'll keep you posted on just how gay I turn them.
i enjoy reading the success of everyone here. I’m fat but I think I make it such a big deal that I need a miracle. Almost like I am intimidated by the whole thing. Seems like you guys did it stress free.The motivation backed by momentum is where it's at. It becomes an obsession. Did for me at least. Still chasing.I'm over 100lbs.
Gutting alcohol and other drinks had an immediate effect.
counting calories and focusing on whole foods was next. I only cook with foods with one ingredient.
Exercise was the last, it's the hardest. I sit most of the day and don't get the steps I used to get walking the lot. Still do as much as I can, but it's not like before. I do a local Planet Fitness between 6-7, at work by 8 or so. Service opens at 8. Sales at 9.
With all that said, banging chicks is great cardio and surprising how many calories you can burn with one ejaculation.
Still not where I want to be but getting there. Without the health scare..., ongoing health scare, I'd probably still be 310lbs in a hole somewhere. Nothing like having a doctor tell you straight up.
Easy, I heard this is the hot girl he was talking about, of course that's just hear say. You know how gossip is. But, 🤷♀️So you can
i enjoy reading the success of everyone here. I’m fat but I think I make it such a big deal that I need a miracle. Almost like I am intimidated by the whole thing. Seems like you guys did it stress free.
where did you find this footage of @uncfan in ky's actual wife?Easy, I heard this is the hot girl he was talking about, of course that's just hear say. You know how gossip is. But, 🤷♀️
![]()
🤣 🤣 🤣 🤣
Easy, I heard this is the hot girl he was talking about, of course that's just hear say. You know how gossip is. But, 🤷♀️
![]()
🤣 🤣 🤣 🤣
It's surprisingly easy once you get started. First 20-30lbs will just fall off.So you can
i enjoy reading the success of everyone here. I’m fat but I think I make it such a big deal that I need a miracle. Almost like I am intimidated by the whole thing. Seems like you guys did it stress free.