I love the little things in life and will splurge on them.
Bed, bed sheets, socks, shoes, TP, and even hangers.
Anyone here ever been fat?
- Thread starter lurkeraspect84
- Start date
Bed, bed sheets, socks, shoes, TP, and even hangers.
I've seen photos of you, I doubt that bed is is little.
I keep telling myself at some point I’m going to care more about what I eat and how much of it I eat. I have a one year old now, and I’m still hovering around 260. At some point it has to click for me that if my son wants a healthy dad who can keep up with his energy and activities as he gets older, I have to be healthier. Thing is, I could still eat most of what I like and lose weight. I’ve got a big and tall frame and weight can fall of pretty fast if I just try.
I think my first step needs to be completely cutting out soda. So much sugar and I notice a difference in a day if I drink one vs not drinking one. As weird as that sounds.
I think my first step needs to be completely cutting out soda. So much sugar and I notice a difference in a day if I drink one vs not drinking one. As weird as that sounds.
100% cut out soda. Switching to water makes a huge difference. And it's such a small thing to cut out. I used to love having a coke with a meal. Cut it out and definitely missed it at first, but not anymore. The other day I was hung over and had a headache, got a McDonalds coke and it was so sweet I could barely get it down. a few months ago I loved that stuff.
Try a big glass of cold tomato juice or V8 with your meals, good for you and they both are filling and will cut down on the food consumption. 👍
It will also stop a food craving between meals, just drink a glass or can and hungry feeling is gone. 😎
Scale read 190 today! 45 lbs total since mid November. Haven't been in the 180s since the 90s.
Got 3 dates lined up for next week, all with hot chicks competing to be #1 on my depth chart. Life is good.
Got 3 dates lined up for next week, all with hot chicks competing to be #1 on my depth chart. Life is good.
I did that once by accident and it made taking a piss a real pain in the ass, but taking a dump was so efficient.
The motivation backed by momentum is where it's at. It becomes an obsession. Did for me at least. Still chasing.I'm over 100lbs.
Gutting alcohol and other drinks had an immediate effect.
counting calories and focusing on whole foods was next. I only cook with foods with one ingredient.
Exercise was the last, it's the hardest. I sit most of the day and don't get the steps I used to get walking the lot. Still do as much as I can, but it's not like before. I do a local Planet Fitness between 6-7, at work by 8 or so. Service opens at 8. Sales at 9.
With all that said, banging chicks is great cardio and surprising how many calories you can burn with one ejaculation.
Still not where I want to be but getting there. Without the health scare..., ongoing health scare, I'd probably still be 310lbs in a hole somewhere. Nothing like having a doctor tell you straight up.
Last edited:
Dates last two nights both went well. Monday much better than last night, but last night's girl was hotter. So I'm torn lol. Got another date tomorrow in the city.
But now I have a situation. Going to a bar to see a band Saturday locally. Turns out Monday girl is also going to same concert with friends. And of course, turns out Tuesday girl is also going with friends. I am so screwed, but it will definitely be very entertaining for my friends which is all that really matters.
But now I have a situation. Going to a bar to see a band Saturday locally. Turns out Monday girl is also going to same concert with friends. And of course, turns out Tuesday girl is also going with friends. I am so screwed, but it will definitely be very entertaining for my friends which is all that really matters.
Sounds like you need to introduce Monday girl, Tuesday girl, and a bottle of Patron to each other and see where it takes you.
Got on the scale a day early since I have a date tonight. 189 lbs!!! First time in the 180s since the 1990s. 46 lbs total since November.
I've officially passed my goal, but screw it, gonna keep going to see how much of a cushion I can build up.
I've officially passed my goal, but screw it, gonna keep going to see how much of a cushion I can build up.
There is something called Ozemoic face where you lose so much muscle that you sag and lose so much muscle that you can sag. Lady down the street lost a lot like that. Her face shocked me
Neither. Zepbound. It's a weekly shot. Just makes you always feel full and not wanting anything to eat. And quit drinking hardly any soft drinks. Mostly just water or unsweetened tea
Last edited:
Same. Other than V8 with lunch, this is all I drink. Occasionally some decaf coffee. My tea is also decaf.
I cant stand cold V8 or tomato juice, but hot, in a soup is fine. Kinda weird.
I'm not sure I get your point....... 🤣
All i can tell you is it works and works well. Some people have some side effects like heartburn or upset stomach, but I didnt.
So you can
i enjoy reading the success of everyone here. I’m fat but I think I make it such a big deal that I need a miracle. Almost like I am intimidated by the whole thing. Seems like you guys did it stress free.
Easy, I heard this is the hot girl he was talking about, of course that's just hear say. You know how gossip is. But, 🤷♀️
🤣 🤣 🤣 🤣
where did you find this footage of @uncfan in ky's actual wife?Easy, I heard this is the hot girl he was talking about, of course that's just hear say. You know how gossip is. But, 🤷♀️
🤣 🤣 🤣 🤣
Easy, I heard this is the hot girl he was talking about, of course that's just hear say. You know how gossip is. But, 🤷♀️
🤣 🤣 🤣 🤣
It's surprisingly easy once you get started. First 20-30lbs will just fall off.
What you drink is first step.
