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Anyone here ever been fat?

Are those Cole Hann shoes? I have a pair very similar. Great shoes.
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I keep telling myself at some point I’m going to care more about what I eat and how much of it I eat. I have a one year old now, and I’m still hovering around 260. At some point it has to click for me that if my son wants a healthy dad who can keep up with his energy and activities as he gets older, I have to be healthier. Thing is, I could still eat most of what I like and lose weight. I’ve got a big and tall frame and weight can fall of pretty fast if I just try.

I think my first step needs to be completely cutting out soda. So much sugar and I notice a difference in a day if I drink one vs not drinking one. As weird as that sounds.
 
I keep telling myself at some point I’m going to care more about what I eat and how much of it I eat. I have a one year old now, and I’m still hovering around 260. At some point it has to click for me that if my son wants a healthy dad who can keep up with his energy and activities as he gets older, I have to be healthier. Thing is, I could still eat most of what I like and lose weight. I’ve got a big and tall frame and weight can fall of pretty fast if I just try.

I think my first step needs to be completely cutting out soda. So much sugar and I notice a difference in a day if I drink one vs not drinking one. As weird as that sounds.
100% cut out soda. Switching to water makes a huge difference. And it's such a small thing to cut out. I used to love having a coke with a meal. Cut it out and definitely missed it at first, but not anymore. The other day I was hung over and had a headache, got a McDonalds coke and it was so sweet I could barely get it down. a few months ago I loved that stuff.
 
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